2013 was WONDERFUL!

This year I became a mom!  It is truly an awesome, magical experience & I could not LOVE my sweet baby girl, Alice Louise Malia, anymore.  If you want to see more Alice please visit:

A.L.M.S. photo blog

Not sure how much I'll be keeping up with this blog but there are a few ideas I want to continue to share:

     Reduce, Reuse, Recycle & Compost!

     Ride a Bicycle as often as you possibly can.

     Watch some TEDTalks, there is so much great information available.  (These are on Netflix too!)

     Appreciate the Nature all around us.

     Practice Gratitude & maybe some Yoga too ;)

Looking forward to a 2014 filled with family, friends, hard work, ups, downs, fun & LOVE!

May the Force be with you

Inspiring

Yogi

The practice of yoga is an art & science dedicated to creating union between body, mind & spirit. The Eight-Limb Path of Yoga does a good job illustrating the aspects of yoga that can be used not just for exercise but also as guidelines for conscious living.  There is no order or hierarchy of theses elements, we are all unique individuals & can emphasize one branch & then move on to another as suits.

We have all heard before that it’s not what happens that matters but how you react to it. Implementing these philosophies may help you to react in the way that is best for your life.  

Yoga can be a complement to any religion & can be used to strengthen existing believes.  Even if the thought of joining a yoga class & practicing postures is not for you maybe you can take the time to contemplate some of the guidelines & use them for your own path in life.